Know your Ayurvedic Type and Remedies

According to Ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. The 3 Doshas are known as VATA, PITTA, and KAPHA. In our last post on Facebook, we talked about your Ayurveda type based on a few characteristics. It’s very important to balance …

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